20 beautiful things I experienced during a 3 day total digital fast.

beautiful green pond with koi carp.
Photo Credit: @SoraSagano— Unsplash

Last weekend my partner and I decided to turn off all devices for 3 full days. We’ve done it before for single days at a time, but over a longer period of time this gave rise to a transformative process, a return to my true self. Here are some of reflections to inspire you when considering embarking on your own digital fast.